This is a very easy and healthy recipe for beetroot dip - beetroot is very good for you! Beet greens are a very good source of calcium, iron, Vitamins A and C. although we don't use the greens in this recipe you should put them aside to use for another dish. Beetroots are an excellent source of folic acid. They are a very good source of fiber, manganese and potassium. Beet greens and beetroot are a good source of phosphorus, magnesium, iron and vitamin B6.

Baba Ghanoush, also sometimes called Baba Ghannouj or Baba Ghannoug, is the Arabic name for a popular type of eggplant dip.

Preparation time: 10 mins (plus refrigeration time)
Cooking time: 35 mins (plus cooling time)